Whether you are gearing up for your club championship or the EWGA Championship, here are some important things to keep in mind as your prepare for competition.
• Play a practice round if possible, especially if it’s a new course for you. You will get a feel for any trouble on the course, can check out hazard locations and determine clubs for yardages on the par 3’s. Be sure to take notes on a spare scorecard – and make sure the notes are in your golf bag on the day of competition.
• Practice with your driver and putter. It’s great to have confidence going into a competition and the best way to maintain your confidence is to practice and feel comfortable with your driver and short game. You are likely to use the driver 12-14 times in a round so feeling good about your tee shot is important. Likewise, if you two putt every green, you use your putter for 36 (plus or minus) shots of your score. Confidence in your putter is a must.
• Plan your arrival time for the day of competition. Plan to be on the first tee 10-minutes prior to your tee time. Now work your schedule back from that tee time – allow 30-45 minutes for warm-up, allow 10-15 minutes to check-in, then allow travel time to the course (take traffic into consideration) and finally, allow time to eat prior to leaving for the course.
• Use warm-up time well. The warm-up time at the practice facility is just that – to help you warm-up. This is not the time to try something new with your swing, grip, stance, etc. Many players will warm-up with four or five clubs and only hit 5-10 balls with each club. Divide your practice balls into four or five piles – using one pile per club. Begin with a wedge or your shortest iron to loosen up, then hit some mid or long irons, some hybrids or fairway woods then finish with the driver. Some golfers like to end the warm-up session hitting the clubs they might use on the first hole (i.e. driver, 7 iron, wedge, etc.) Be sure to end with a good shot…this will help you take great confidence to the first tee.
• Short game warm-up. On the practice putting green, begin by trying to make five to ten 3’ putts. This will help build your confidence with making 3’ putts once you are on the course. You may hit a few lag putts (20’ – 30’) to get a feel for the speed on the greens – but remember some practice greens do not putt like the actual greens on the course. You may also hit some pitch shots and/or bunker shots, if a pitching green is available. Some courses do not allow golfers to pitch/chip to the practice putting green.
• Nerves and the pre-shot routine. It’s natural to be nervous on the first tee or even during the first few holes of a tournament. Relax by taking deep breaths and concentrating on your pre-shot routine. Keeping things the same with your swing and pre-shot routine will help calm you down and settle into your round. Don’t let a pre-shot routine slow your round down – be ready when it’s your turn and play “ready golf” if allowed.
• Eat well and stay hydrated. Be sure to start your round properly fueled – eat a good meal (don’t skip breakfast or lunch). Maintain your blood sugar by eating simple carbs, small snacks like nuts, fruit or other healthful snacks. Avoid complex carbs and sugar snacks. A general rule is to drink 16 oz. of water per hour and to begin by drinking water before playing. Avoid alcohol, soda, sports’ drinks and fruit juices.
• It’s just a game. Regardless of how you play or what score you shoot, remember it’s just a game. Like everyone else, you want to get the ball in the hole in the fewest number of strokes. Some days this is easy, other days golf becomes hard work. While we all want to play our best, remember golf is a game. Days, weeks and months later, no one will remember your score. Play golf to have fun and you will continue to love this great game – regardless of the outcome!
Hopefully you have registered to be part of the EWGA 25th Anniversary Celebration in Colonial Williamsburg April 22-24. It promises to enhance your love for the game – with a four-day focus on game improvement – both on and off the course. Here’s a sneak peek into some sessions during the conference:
· Pre-Conference Golf – options to play golf on Thursday and/or Friday before the 25th Anniversary Celebration begins on Friday afternoon. Formats available for all abilities of golfers from individual stroke play to team play and even the two-person team Par 3 Challenge event.
· Fuel Your Game – Seven LPGA Teaching Professionals hosting stations designed to give you hands-on instruction to “build your game” one swing at a time.
· Saturday morning conference golf offerings including a four person scramble, four-ball stroke play, two person scramble and four-ball match play. This is a great time to explore the new EWGA Four-Ball Open (four-ball stroke play) that will be introduced in 2017.
· Saturday evening Gala will honor Nancy Dofflemyer and Karla Harding with the Nancy Oliver Founders Award for their exceptional long-term volunteer leadership and service to the association. We will also present special guest LPGA and World Golf Halls of Fame member Nancy Lopez with the EWGA Leadership Award – the highest award given by the EWGA to those who have made a longtime and outstanding contribution to women’s golf and whose dedication to the game has inspired others to follow in their footsteps. The keynote speaker will be Dawn Hudson, Executive Vice president and Chief Marketing Officer for the National Football League.
· Sunday morning Speed Learning Sessions – 20-minute sessions designed to help you implement golf instruction hints quickly to experience immediate game improvement.
· Sunday afternoon conference golf offerings including a four person scramble, two person 6/6/6 (changing the team format every six holes playing best ball/scramble/alternate shot), four ball match play or two person best ball.
It’s not too late to register to be part of the fun at the EWGA 25th Anniversary Celebration in Colonial Williamsburg April 22-24. We look forward to seeing you there!
The Masters Tournament is the first of the four major championships in men’s professional golf. Unlike the other three majors, the Masters is held in the same location every year at Augusta National Golf Club, a private club in Augusta, Georgia. While the tickets to the event are not expensive, they are the most difficult sporting ticket to obtain. Practice round tickets are available every year for Monday through Wednesday, but the actual Tournament Badges for Thursday through Sunday have been sold out for years. Many corporations and individuals offer their tickets for sale every year, much to the delight of people who have “attending the Masters” at the top of their bucket list.
There are a number of traditions around the Masters, which makes CBS Announcer Jim Nantz’famous line “It’s a tradition unlike any other” all the more appropriate.
Here are some of the best traditions and some trivia from the Masters to share with your friends as you are viewing the broadcast this week:
· Magnolia Lane – the 300-yard tree lined entrance to Augusta National. There are 61 Magnolia trees – more than 150 years old – that form an archway down the road to the clubhouse.
· Azaleas – more than 30 varieties are planted on the grounds and are typically in bloom every spring for the tournament.
· Founders Circle – the flower garden shaped like the Masters logo outside the clubhouse – the US map in yellow flowers with a red flag showing the location of Augusta, Georgia.
· The Champions’ Dinner – held on Tuesday night of the tournament with the current champion hosting all the past champions at a dinner in the clubhouse. The current champion selects the menu for the evening – many times featuring food unique to their home state/country or simply their favorite food.
· Skipping golf balls on the 16th hole – it’s a practice round tradition for players to intentionally skip golf balls across the water on the Par 3 16th hole – sometimes even for a hole-in-one.
· The Par 3 Contest – a fun, casual event held on Wednesday afternoon on the par 27 short course. Many players have their spouses or kids caddy and even hit shots for them. There are usually multiple hole-in-ones, which is now a televised event. Many players will not putt-out or post a score as it is considered bad luck to win the Par 3 event since no Par 3 winner has ever won the Masters in the same year.
· Ceremonial Tee Shot – prior to the start of the event on Thursday morning there is a ceremonial tee shot by honorary starters – players who are no longer competing. This tradition started in 1963 by Jock Hutchinson and has included Byron Nelson, Gene Sarazen, Sam Snead, Arnold Palmer, Gary Player and Jack Nicklaus.
· Amen Corner – the most famous three holes in golf are Augusta National par 4 11th (505 yards downhill with a pond on the left side), par 3 12th (crosses Rae’s Creek to a narrow green) and par 5 13th (510 yard dogleg left that crosses Rae’s Creek twice). The phrase was coined by golf historian Herbert Warren Wind feeling that if a player on Sunday can navigate those three holes without making a mistake, he can sign and think “Amen.”
· Pimento Cheese Sandwiches – a staple tournament favorite made from pimento cheese and mayonnaise served on soft white bread in a green sandwich bag for $1.50. Food prices have stayed consistent for decades and it’s been said you can eat everything on the menu for less than $30.
· Caddie Bib – the Caddies are required to wear a white jumpsuit, a green Masters Cap and white tennis shoes. The number on the left pocket of the jumpsuit is important - Number 1 is reserved for the defending champion with the other numbers indicating when players registered for the tournament.
· Green Jacket – the ultimate prize in golf – the Green Jacket. In 1937 members began wearing green blazers to identify themselves as guides, should patrons need information. In 1949, the club started awarding a green jacket to the tournament champion that is presented by the previous year champion on the 18th green as well as in Butler Cabin. The green jacket is allowed off-property only by the current champion and is then returned to the club house one year after the victory, to be worn anytime the player is on the grounds. The tournament has had three players win consecutively – Jack Nicklaus in 1965 & 1966, Nick Faldo 1989 & 1990 and Tiger Woods in 2001 & 2002 – when there is a consecutive champion, the Chairman presents the green jacket.
· Special terms used at Augusta National:
o The people viewing the tournament are patrons (not spectators or gallery)
o To enter the event, you need a badge (not a ticket)
o Holes 1-9 are the first nine and holes 10-18 are the second nine (not front nine and back nine)
· All buildings, garbage bags, even sandwich bags and drink cups are “Masters green” so they “blend in” and don’t distract television viewers.
With years of tradition and the first men’s major of the year, many golfers feel spring has officially arrived when they watch the Masters Tournament.
To sharpen your short game, you need to have good skills in chipping, pitching and bunker shots. Most Professionals prefer bunker shots because they practice a variety of shots from them which is the exact reason most amateur golfers fear bunkers, since there are different sand conditions as well as different places the ball can be in a bunker (plugged lie, up against a lip, downhill lie, etc.) Also remember, while it may feel like a trap, it’s actually called a bunker, not a trap.
To escape from the bunker in one shot, use a sand wedge or lofted club with some bounce. (Bounce is an angle measurement in degrees, of how much the sole of the club head lifts the leading edge.) Bounce is what helps the club glide through the sand to help get the ball up and out of the bunker. Start by opening your stance so you are lined up just left of your intended target and have your weight on your forward foot. (Just like when hitting a pitch shot, this helps you avoid the tendency to want to “lift” the ball out of the bunker.
Open the clubface and swing out to in through the sand, hitting about an inch or two behind the ball. Be sure to accelerate through the swing and follow-through to the target. Many times golfers stop swinging at the ball as soon as they hit the sand. The key to getting the ball out on the first attempt is to swing to the target. By hitting behind the ball, the sand forces the ball out of the bunker – the clubhead never really hits the ball.
A good practice drill from LPGA Hall of Fame golfer Nancy Lopez is to practice in the bunker with marshmallows. Since the marshmallows are lighter than a golf ball, the only way to get the marshmallow out of the bunker on to the green is to accelerate through the shot. It’s a great way to practice acceleration…plus at the Nancy Lopez golf schools, if you don’t hit the marshmallow out, you have to eat it – and no one wants to eat a marshmallow with sand on it!
Here are some bunker play secrets:
Remember, practicing your short game 50 percent of the time will help you gain confidence and lower scores at the same time.
Last week we focused on the importance of practicing the short game to see immediate improvement in your golf scores and I shared some chipping secrets (remember, this is a swing where the club head stays low, below your hands on the backswing and follow-through.)
To hit a pitch shot, use a wedge or lofted club, open your stance and play the ball in the middle of your stance. You want your weight evenly distributed with your club shaft and hands pressed slightly forward. The key to a successful pitch shot is creating a “hinge.” You want to hit down on the ball to make it go up in the air. Avoid the tendency to want to “lift” the ball – make a good swing and let the ball get in the way so the club does all the work. The clubhead goes above your hands on the backswing since you hinge your wrists to make a longer swing, but it stays below your hands on the follow-through. The clubhead will be low and to the left of the target on the follow-through.
Here are some pitching secrets:
Check back next week for bunker shot secrets.
The quickest way to see immediate improvement in your golf scores is to practice the short game. Golfers know this and yet most people don’t practice chipping, pitching, bunker shots or putting like they should. The general rule of thumb is to practice 50 percent of the time on these areas.
Part of practicing the short game is to know the difference between a chip shot and a pitch shot and when to use them. For a chip shot, the ball stays low to the ground so it’s a great shot when you want to land the ball on the green and have it roll to the hole.
To hit a chip shot, use a wedge or short iron and play the ball closer to your back foot (right foot for right-handed golfers, left foot for left-handed golfers). You want your weight more on your front foot with your club shaft and hands pressed slightly forward. Make a short back and through motion and you will feel the ball “pop” off the clubface. The back of your lead hand (left hand for right-handed players) finishes toward your target. The clubhead stays below your hands and finishes low to the ground.
Here are some Chipping secrets:
Learn and own a 50-yard shot – it’s imperative for women to get great at it - and own it. You will be amazed how the increased confidence will carry over to other areas of your swing and game. Even if you play with golfers who hit the ball farther than you do, once you get comfortable with the 50-yard shot, you will score better with your new and improved short game.
Check back next week to learn how to execute great pitch shots.
The quickest way to lower your score is to practice your short game. Most people don’t spend enough time practicing their putting, chipping, pitching and bunker shots. By practicing your putting you will not only gain confidence but should be able to avoid three-putt greens.
To get your putting on track, play the ball slightly forward in your stance, under your left eye (for a right-handed player – right eye for left-handed player) and swing like a pendulum from your shoulder, not with the forearms and wrist.
A good drill to use is the “two tee” drill. Place a golf tee at the toe and the heel of your putter to create a “gate.” Make your putting stroke with a ball and try not to hit the tees while making your stroke. Once you’ve successfully hit five or six putts and have a feel of making a stroke, move back behind the two tees and try to put through the two tees to the hole. You will find out quickly if you have a smooth back-and-through stroke or if you swing from inside-to-outside or from outside-to-inside. Many amateur golfers think they putt with a smooth back-and-through stroke, when they actually either cut across the putt or stab at it. Your goal is to make a smooth stroke to roll the ball and not have the ball skid with a jab or punch-type stroke.
Another good drill to try will help you keep your wrists still so you can avoid being a “wrist putter.” Hit a few putts wearing a golf glove with a pop-sicle stick (wooden coffee stir stick, golf pencil, or golf tee) just inside the cuff of the glove. When you make your putting stroke, if you break your wrists, the stick will hit you in the wrist. Practice a smooth putting stroke without breaking your wrist and getting jabbed by the stick, pencil or tee.
Always begin with short putts – like a putter-length from the hole (34”-36”) as this will help build your confidence in making three-foot putts. Try to make 5, 7 or 10 putts in a row. Once you make your specified number of putts in a row, move back to two putter-lengths and try to make the same number of consecutive putts. You will be amazed at how easy this becomes. If you miss a putt, go back to the three-foot length and make your consecutive putts. By practicing this way, you can easily transition this drill to the course with new found putting confidence.
Here are some reminders when putting:
Remember to spend 50 percent of your practice time on your short game and you’ll see immediate results in your confidence and scores! Check back next week for short game hints when chipping.