ConnectingWomen

Golf for Women: Music to Soothe Your Mind

Golf for Women: Music to Soothe Your Mind

Golf has been the great stress reliever and now you can add a music for relaxation! Listen to slow music with a 10-second repetitive cycles. Listening to  Giuseppe Verdi, is more effective in lowering blood pressure than other music.

"Verdi, along with the slow movements of Ludwig Beethoven’s Ninth Symphony and the arias in Giacomo Puccini’s opera Turandot, are among the most calming pieces of music because they happen to be rich in 10-second cycles that match perfectly the control rhythm of the cardiovascular system." said Professor Peter Sleight of Oxford University.

[MORE]