Take the 30-Day Cardiogolf Fitness Challenge with LPGA Teaching Professional and Golf Fitness Specialist Karen Palacios-Jansen.
Karen Palacios-Jansen, renowned, LPGA Teaching Professional, regular guest instructor on The Golf Channel, voted one of America’s “Top 50 Females Instructors” by Golf Digest Magazine, and LPGA 2008 National Teacher of the Year recently released her online Cardiogolf 30-Day Challenge.
The Cardiogolf 30-Day Challenge is a unique online fitness program designed to jump-start your golf game. With effective combinations of swing drills and golf-specific exercises, Cardiogolf accommodates golfers of all skills and fitness levels. The only requirement is a small, 4 x 4 sq. ft space to do the golf swing exercises.
Every Cardiogolf exercise is based on fundamental golf positions and sequences of motion achieved by every good golfer. Using golf clubs, weights, medicine and exercise balls you'll learn exercises to promote better flexibility, posture and balance throughout the golf swing. Your game will improve and your body will be better conditioned.
The Cardiogolf 30-Day Challenge includes:
At a suggested retail price of $79.95, the Cardiogolf 30-Day Challenge includes the Cardiogolf workouts, a pre-round warm up routine, basic golf fitness screen and a program outline including a welcome letter from Karen.
Special member rate for EWGA members through October 31st is $29.95. For less than a dollar a day, you can get world-class golf instruction to kick-start your fitness and golf game. Beginning November 1, 2013, EWGA members will still enjoy a 25% discount and special rate of $59.95.
Sign up for the 30-Day Cardiogolf Challenge today.
Sign up for the 30-Day Cardiogolf Challenge today by clicking on the Cardiogolf logo. ** Use this link for the logo http://tinyurl.com/lre4odh
For more information about the Cardiogolf 30-Day Challenge, download e-book, What is Cardiogolf? http://tinyurl.com/lynp9av