Women's Golf Fitness to the Core

Women golfer's are always challenging their core to get the best results. Author Christian Henning, believes that strength, power, endurance, and solid fitness are key elements.

"My book, Golf Fitness: Core to Score empowers golfers with the key to unlocking more power and core golf training," Henning said. "It also provides golfers with a proven way to shed pounds to shave strokes while improving strength, endurance, power, and taking their fitness to a whole new level."